How to make a glass of orange juice to brighten your skin and give your health a boost
Everyday, taking a glass of fruit juice is the secret of many women to have a good health.
Orange juice is a popular drink to everyone, widely be loved by many generations in the family. But how to get a delicious glass of orange juice while still retaining full nutritional value?
This below article will represent helpful information about healthy drinks!
Benefits of drinking orange juice
Orange juice is not only delicious but also known that contains high amounts of nutrients such as vitamin C, vitamin A, calcium and especially vitamin B9 – which help prevent us effectively from aging and cancer. A glass of orange juice each day is the easiest way to enhance health and improve the immune system inside; help the body avoid getting cold or flu every time the weather changes.
Some research shows that people who do not drink orange juice regularly are more likely to get lung and skin cancer than who drink it. In addition, high calcium content in oranges (20% in 200ml orange juice) will support people who are at risk of osteoporosis very well.
The best time to drink
Orange juice is good for health, but not everyone knows the best time to drink.
According to a nutritionist, you should drink orange juice about 1-2 hours after meal. Moreover, there are a few things to note:
– Do not drink with milk.
– Do not drink when eating seafood.
– Do not drink while taking any medicine. It will lead to medicine invalidation.
– People with stomach ulcers should not drink this juice, which can cause more severe ulcers.
Each cup of fruit juice has high levels of nutritional value. Therefore, drinking orange juice every day is the easiest way to supply natural vitamins. However, please keep in mind the small notes above to avoid unwanted effects.
The secret of making a glass of fresh and delicious orange juice
How to get a glass of pure orange juice with all the nutrients inside? This is probably a common question of many people, especially who are a big fan of fruit juice.
In order to have fresh and delicious fruit juice, not only choosing delicious oranges is a big factor but also orange squeezing-technique is a very important point.
In the past, women often had to squeeze oranges by hand, using a lot of strength to get a glass of orange juice, but the water was mixed with both seeds and residue, or sometimes even bitter oil from orange peel.
So, is there any solution?
Hawonkoo OJH-001 squeezer brings you a new solution both to save time and strength to make glass of orange juice. In less than 3 minutes, you will have a glass of fresh and delicious juice for the whole family to enjoy that keeps full taste and nutrition.
How to mix honey and coconut milk with orange juice
Have you ever tried a cup of orange juice with coconut water and honey? Hawonkoo will share with you a new recipe for this kind of juice, which is an extremely easy way to change the taste for the whole family.
- 500ml of fresh coconut milk
- 120ml of orange juice
- 2 teaspoons of honey
- A cup and spoon
- Step 1: Pour the orange juice and coconut milk into the same glass.
- Step 2: Add 2 teaspoons of honey and stir well.
- Step 3: Add ice cubes depending on your preference.
With only 3 simple steps above and ingredients which are easy to find, you can enjoy a delicious glass of orange juice. Let’s do it right now!
Hopefully, with the above sharing, you can prepare the luscious glasses of orange juice and provide yourself supplement with vitamin C for the high-temperature days ahead.
If you are interested in a high quality with reasonable price, please contact our hotline at 1900 232396 or join our Hawonkoo Fanpage to receive free consultancy and various product offers.